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Creating positive body language in interviews!!

• Make a confident entrance - carry yourself upright and proudly.

• Initiate the handshake where possible.

• Be conscious of your posture, sit upright.

• Hold your head up high.

• Have a positive attitude and speak using powerful and positive words.

• Make and maintain eye contact during the interview.

• Smile where appropriate.

• Use silence frequently; take time to gather your responses.

• Talk in a calm manner.

• Avoid fidgeting and excessive arm and hand gestures for example biting the lip, finger or feet tapping or folding arms.